I'm SOOOO Tired!!!!

We have all said it over and over. I'm tired! I'm exhausted! I can't do this anymore! I have no energy! We say it and we hear it ALL OF THE TIME!!! There could be a variety of things causing us the fatigue, but what I have learned about over the past couple of weeks is adrenal fatigue.

So, backing up several weeks ago, I started putting Sunrider's Sunnydew in my coffee to sweeten it, and I loved it. It reminded me of when I was a child and I would take sips from my dad's coffee. It was so good!! He must have had a ton of sugar in that cup.

Anyway, Sunnydew is something I had in my cabinet and had used, but had not used a whole lot. Once I added it to my coffee though I found myself really enjoying the flavor it added and I was quickly hooked.

I also drink A LOT of hot cinnamon Calli tea. In my efforts to stay healthy I decided to try the Sunnydew in my tea, as well as add some coconut milk because I had added that to my coffee also. I LOVED IT!!! It reminded me of a good cup of coffee actually. This drink was completely healthy, so I started drinking it all of the time and could not get enough of it. It was like I was craving it which made me start searching. I already knew the benefits of the Calli tea, so I started learning the benefits of the coconut milk and the Sunnydew. You should check out the health benefits of coconut milk. There are several. What I found out about Sunnydew was that it fed my adrenals and pancreas. It balances blood sugars immediately. I learned from Dr. Dees that correcting blood sugars is critical to overall hormonal health. The stevia rebaudiana in Sunnydew helps the adrenals which regulates stress. Okay who does not need help regulating stress?? I know I do!!

I knew I had had trouble with my adrenals being depleted years ago and I had addressed that back then but did not continue. I feel certain that the stress I experience from UC affects my adrenals. I mean seriously, when you have UC or any type of IBS or other IBD, do you not have many moments when you kick into fight or flight mode just to find a bathroom. Not to mention other times in your life when you feel stress whether from your illness or just life events in general. Your adrenals kick in during those stressful times in life and when they become depleted you become exhausted. It doesn't have to be IBS or UC causing it. It might be an extremely stressful situation you are dealing with, such as trouble with a friend or family member, financial troubles, fears. The list goes on and on.

Instead of giving you a long list of the symptoms of adrenal fatigue I will share with you what I have experienced since I started adding Sunnydew to my diet. I have noticed much more energy. I don't feel that complete exhausted feeling I had. My salt and sweet cravings have decreased considerably. I have noticed I am losing in my waist which has been my difficult area for a while. I don't feel like my mind is all over the place. I actually feel more focused. I have had fewer headaches and I also noticed my body does not ache as much. The body aching is huge to me. I have been told I have fibro but also with UC comes a lot of general aching. My body aches A LOT, but this has gotten much better!!

I encourage you to research for yourself the symptoms of adrenal fatigue and how it can effect the rest of your body. You might be surprised. If you want more info on the Sunnydew drop me an email or click on my sunrider link and look under products.

I hope this has been informative to you. It has been so eye opening for me, and it has been a game changer in the way I feel!!